Pain tells you something. Not everything.
Understand the problem. Restore movement. Build capacity.
Physiotherapy for pain, injury and movement rehabilitation in Wollongong and the Illawarra.
I look beyond symptoms alone to understand what may be limiting you. Your care combines nervous-system-informed physiotherapy, hands on physiotherapy and tailored rehabilitation, with your progress guiding what comes next.
20 Google reviews · View on Google ↗ (checked 23 September 2026)
Independent care. Your progress comes first.
As an independent practitioner, I don’t work to visit quotas. Follow-up appointments are based on your needs and progress, with a clear reason for each visit.
My experience as a firefighter and HAZMAT specialist—and my own recovery after a serious injury—shapes how I care for people today. Meet Kai →
Your pathway to physiotherapy
I welcome private patients and support NDIS, WorkCover NSW, CTP and Medicare pathways for in-clinic appointments. Tell your chosen clinic how your care is funded so they can confirm eligibility, paperwork, approvals and any fees before your visit. Read the funding FAQs →
Physiotherapy in Dapto
See me at Dapto Remedial Therapies.
113 Princes Highway, Dapto.
Physiotherapy in Unanderra
See me at Unanderra Community Doctors.
Call the clinic to arrange your visit.
Private and funded in-clinic care. I support NDIS, WorkCover NSW, CTP and Medicare patients, as well as private appointments. Let your chosen clinic know your funding pathway when booking so they can confirm the relevant paperwork, approvals and any fees.
Limited mobile & community visits. In-clinic appointments are my main service. Mobile and community visits are available on a limited, selective basis for specific circumstances outside clinic days. Get in touch to discuss your circumstances and check eligibility and availability.
A clear assessment. A plan that adapts.
I use The PRIME Method—Pinpoint, Regulate, Improve, Mobilise and Enhance—to connect assessment, treatment and active rehabilitation. Your progress guides the next step.
Following @theptsdphysio?
Take the next step.
My posts explore pain, movement and recovery. If you’d like help applying those ideas to your own situation, book an in-clinic assessment for a plan tailored to you.
Let’s find your next step.
Ready to book? Choose your clinic. Want to know what to expect? Read the FAQs or send me a question below.